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7 Powerful Foods That Will Increase Your Sex Drive

These foods are scientifically proven to increase your performance.

A typically overlooked area of libido is nutrition. The harmful nature of most processed foods does not permit men or ladies to flourish hormonally when it concerns sexual functionality. A lot of people do not realise that their sexual health wellness can be closely related to the food they are eating daily.


Asparagus is high in the B vitamin and folate which helps to increase your production of histamine. The proper levels of histamine are essential for increasing the sex drive in males and ladies.


Garlic gives us a horrible after-breath and chase away vampires. But, did you know that garlics are good for your resistance and blood-flow. With this, garlic helps to improve your blood circulation, making sure you are efficient on the bed. So, start chewing on these awful yet powerful food today.


We love to have olives in our salads and in our Subways sandwiches. Green olives are considered to make males more virile while black olives increase a female’s sex drive. Note that down so that you understand exactly what type of olives you can put into your next salad.


Bananas are a few of the best aphrodisiacs known to man. This fruit is rich in vitamins and potassium and give individuals lots of energy.

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Pumpkin Seeds

Pumpkin seeds contain tonnes of vitamins and other minerals that can provide you strength. The key mineral which helps on your sexual health being is tyrosine, an amino acid which supposedly uplifts individuals’ moods.


Oysters have been known to increase sex drive in many cultures. Consuming oysters triggers the testosterone in guys and oestrogen in ladies. You will simply make your girl feel real good for the night!


Rich in vitamins B6 and B5, eggs helps to balance hormone levels. They are also a symbol of fertility and rebirth. Eating raw eggs before sex is stated to heighten sex drive and maximise energy levels.


Chillies consist of capsaicin, a chemical which also increases blood flow and triggers the release of mood-enhancing endorphins.


Chocolate consists of theobromine, an alkaloid which is very much like caffeine. It also includes phenylethylamine, a chemical that produces the sensation of “remaining in love.” In addition, dark chocolate has an enormous amount of anti-oxidants, which are excellent for the body, as they help maintain the immune system.

If you wish to seriously increase your sex drive, stock up your kitchen cabinets with these healthy, natural libido-boosting foods. Try consume them on a regular basis. A small changes of ambience can do wonders for your sex drive too. And remember, the brain is the most powerful sexual organ we have, so utilise your creativity carefully.

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